Online treatment, also referred to as e-therapy, online counselling, and email therapy, is counselling using the relatively new modality of the internet in order to help customers solve issues they are having in their own lives. Online therapy uses both real time and time postponed methods to help customers in a wide variety of issues they have come to seek expert help for. Some customers might use e-therapy as a weekly or bi-weekly instrument, though some may use it simply as a way of checking in with a professional and gaining some this website needed insight about an issue they may be having.
Although those who run online counseling sessions are psychotherapists, due to the constraints of conducting treatment on the internet, i.e. not having the ability to diagnose or cure medical or mental disorders, or giving comprehensive psychological examinations, the treatment ran is not psychotherapy. Online therapists help their customers address problems in their lives that are about to them, and also guide them using the professional skills they have obtained through their conventional psychotherapy work, and schooling.
Ironically, e-therapy has some downsides, but it also has some powerful positive elements to it. When a client does use the modality of e-therapy, it allows to get a sense of privacy that may not be capable of accomplishing conventional therapeutic means. Additionally, e-therapy enables the client the ability to get to their point much faster than conventional treatment. The client does not have to take care of societal and non-verbal cues, embarrassment, shyness, along with other behavioral barriers that can sometimes impede advancement in a conventional counselling setting.